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Chicken Salad Wraps

Chicken Salad Wraps: 15 Minutes to Deliciousness

A delicious and healthy chicken salad wrapped in a tortilla.

  • Total Time: 15 minutes
  • Yield: 4 wraps 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup mayonnaise
  • 1 cup diced celery
  • 1/2 cup diced grapes
  • 1/4 cup chopped walnuts
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 large tortillas

Instructions

  1. In a bowl, combine chicken, mayonnaise, celery, grapes, walnuts, salt, and pepper.
  2. Mix well until all ingredients are coated.
  3. Lay a tortilla flat on a surface.
  4. Place a portion of the chicken salad in the center of the tortilla.
  5. Fold the sides of the tortilla over the filling.
  6. Roll the tortilla from the bottom up to enclose the filling.
  7. Repeat with the remaining tortillas and filling.
  8. Slice each wrap in half and serve.

Notes

  • For extra flavor, add herbs like dill or parsley.
  • Use Greek yogurt instead of mayonnaise for a lighter option.
  • Wraps can be stored in the refrigerator for up to 2 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Chicken Salad Wraps