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chicken sweet potato meal prep

Chicken Sweet Potato Meal Prep: 7 Reasons to Love It

A healthy and convenient meal prep option featuring chicken and sweet potatoes.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes.
  3. In a bowl, toss sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper.
  4. Place the sweet potatoes on a baking sheet.
  5. Season chicken fillets with olive oil, garlic powder, paprika, salt, and pepper.
  6. Place chicken on the baking sheet with sweet potatoes.
  7. Bake for 25-30 minutes until chicken is cooked through and sweet potatoes are tender.
  8. Let cool, then portion into meal prep containers.
  9. Garnish with fresh parsley before serving.

Notes

  • Store in the refrigerator for up to 4 days.
  • Reheat in the microwave before serving.
  • Add your favorite vegetables for more variety.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Meal Prep
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 meal
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken sweet potato meal prep, healthy meal prep, easy chicken recipe