Ingredients
Scale
- 2 boneless chicken fillets
- 1/2 cup teriyaki sauce
- 4 sandwich rolls
- 1 cup lettuce, shredded
- 1/2 cup sliced cucumbers
- 1/4 cup mayonnaise
- 1 tablespoon sesame seeds
Instructions
- Marinate chicken fillets in teriyaki sauce for at least 30 minutes.
- Grill the chicken over medium heat for 6-7 minutes on each side until cooked through.
- Slice the grilled chicken into strips.
- Toast the sandwich rolls if desired.
- Spread mayonnaise on each roll.
- Layer lettuce, cucumbers, and chicken strips on the rolls.
- Sprinkle sesame seeds on top and close the sandwiches.
- Serve immediately.
Notes
- Adjust the amount of teriyaki sauce to taste.
- Feel free to add other toppings like avocado or pickled ginger.
- Use whole grain rolls for a healthier option.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: Japanese
- Diet: Gluten Free
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken Teriyaki Sandwich, Teriyaki Chicken, Sandwich Recipe