Ingredients
Scale
- 2 cups chicken fillet, diced
- 1 cup yogurt
- 2 tablespoons tikka masala spice
- 4 slices of bread
- 1 cup lettuce
- 1 tomato, sliced
- 1 cucumber, sliced
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Marinate chicken with yogurt, tikka masala, and salt for at least 30 minutes.
- Heat olive oil in a pan and cook marinated chicken until fully cooked.
- Toast the bread slices until golden brown.
- Assemble the sandwich with lettuce, tomato, cucumber, and cooked chicken.
- Serve immediately.
Notes
- Adjust spice level to your taste.
- Can use whole grain bread for a healthier option.
- Add cheese for extra flavor.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: Indian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken Tikka Sandwich, Chicken Sandwich, Indian Sandwich