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Chicken Tzatziki Wraps with Cucumber Tomato Salad

Chicken Tzatziki Wraps with Cucumber Tomato Salad Delight

A fresh and flavorful wrap filled with grilled chicken, tzatziki sauce, and a cucumber tomato salad.

  • Total Time: 25 minutes
  • Yield: 4 wraps 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup tzatziki sauce
  • 4 large tortillas
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1/4 red onion, finely chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix cucumber, tomatoes, red onion, olive oil, salt, and pepper.
  2. Spread tzatziki sauce on each tortilla.
  3. Add shredded chicken on top of the tzatziki sauce.
  4. Spoon cucumber tomato salad over the chicken.
  5. Wrap the tortillas tightly and slice in half.

Notes

  • Use whole wheat tortillas for a healthier option.
  • Grill the chicken for added flavor.
  • Serve immediately for best taste.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Tzatziki Wraps, Grilled Chicken Wraps, Mediterranean Wraps