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dinner easy chicken

dinner easy chicken: 5 Simple Secrets for Flavorful Joy

A simple and quick chicken dinner recipe.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 cup broccoli florets
  • 1 cup cooked rice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken fillets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the chicken on a baking sheet.
  4. Add the broccoli around the chicken.
  5. Bake for 25-30 minutes until the chicken is cooked through.
  6. Serve the chicken with cooked rice.

Notes

  • Adjust the seasoning to your taste.
  • Can substitute chicken with tofu for a vegetarian option.
  • Feel free to add more vegetables.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: dinner easy chicken