Ingredients
Scale
- 2 chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 cup broccoli florets
- 1 cup cooked rice
Instructions
- Preheat your oven to 400°F (200°C).
- Season the chicken fillets with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken on a baking sheet.
- Add the broccoli around the chicken.
- Bake for 25-30 minutes until the chicken is cooked through.
- Serve the chicken with cooked rice.
Notes
- Adjust the seasoning to your taste.
- Can substitute chicken with tofu for a vegetarian option.
- Feel free to add more vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: dinner easy chicken