Ingredients
Scale
- 4 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 cup chicken broth
- 1 cup broccoli florets
- 1 cup cooked rice
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken in a baking dish.
- Add chicken broth and broccoli around the chicken.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve over cooked rice.
Notes
- Use fresh herbs for added flavor.
- Adjust seasoning to your preference.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet with broccoli and rice
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: dinner recipes with chicken