Ingredients
Scale
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
Instructions
- In a bowl, mix olive oil, soy sauce, lemon juice, garlic, oregano, and black pepper.
- Place the chicken in a resealable plastic bag.
- Pour the marinade over the chicken.
- Seal the bag and ensure the chicken is coated.
- Refrigerate for at least 30 minutes or up to 4 hours.
- Remove the chicken and grill or bake as desired.
Notes
- Use fresh herbs for better flavor.
- Marinate longer for more intense flavor.
- This marinade works well for grilling and baking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: easy chicken marinade