Ingredients
Scale
- 4 chicken fillets
- 1/4 cup olive oil
- Juice of 2 lemons
- 1 tablespoon allspice
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, allspice, garlic, salt, and pepper.
- Place chicken fillets in the marinade and coat evenly.
- Cover and refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side or until fully cooked.
- Let rest for 5 minutes before serving.
Notes
- Marinate longer for more flavor.
- Serve with a side of vegetables or salad.
- Adjust seasoning as desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Chicken, Lemon Marinade, Allspice, Garlic