Ingredients
Scale
- 4 chicken fillets
- 2 lemons, juiced
- 2 tablespoons olive oil
- 1 teaspoon ground cardamom
- 2 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Combine lemon juice, olive oil, cardamom, garlic, salt, and pepper in a bowl.
- Add chicken fillets to the marinade, ensuring they are well coated.
- Cover and refrigerate for at least 1 hour.
- Preheat the grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side or until fully cooked.
- Remove from grill and let rest for a few minutes before serving.
Notes
- Marinating overnight enhances flavor.
- Serve with fresh vegetables or rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Grilled Chicken, Lemon Marinade, Cardamom Chicken