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Grilled Chicken with Lemon Fennel and Garlic Marinade

Grilled Chicken with Lemon Fennel and Garlic Marinade Magic

Grilled Chicken with Lemon Fennel and Garlic Marinade is a flavorful dish that combines the zest of lemon with the distinct taste of fennel and garlic.

  • Total Time: 2 hours 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken fillets
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon fennel seeds
  • 3 garlic cloves, minced
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix lemon juice, olive oil, fennel seeds, garlic, salt, and pepper.
  2. Add chicken fillets to the marinade and coat well.
  3. Cover and refrigerate for at least 2 hours.
  4. Preheat the grill to medium-high heat.
  5. Remove chicken from marinade and discard marinade.
  6. Grill chicken for 6-7 minutes on each side or until fully cooked.
  7. Let chicken rest for a few minutes before slicing.

Notes

  • Marinate overnight for better flavor.
  • Serve with a side of vegetables or salad.
  • Adjust seasoning as per your preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: Grilled Chicken, Lemon Marinade, Fennel, Garlic