Ingredients
Scale
- 4 chicken fillets
- 1/4 cup olive oil
- 2 lemons, juiced
- 2 tablespoons dried lavender
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, lavender, garlic, salt, and pepper.
- Place chicken fillets in a zip-top bag and pour the marinade over them.
- Seal the bag and refrigerate for at least 1 hour.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Grill chicken for 6-7 minutes on each side or until fully cooked.
- Let the chicken rest for 5 minutes before slicing.
Notes
- Marinate overnight for deeper flavor.
- Use fresh lavender for a stronger aroma.
- Serve with grilled vegetables or a side salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 0g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Grilled Chicken, Lemon Lavender, Marinade, Chicken Recipe