Ingredients
Scale
- 4 chicken fillets
- 1/4 cup olive oil
- 2 lemons, juiced
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, rosemary, salt, and pepper.
- Place chicken fillets in a resealable bag and pour marinade over them.
- Seal the bag and refrigerate for at least 1 hour, up to overnight.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Grill chicken for 6-7 minutes per side, or until fully cooked.
- Let chicken rest for 5 minutes before slicing.
Notes
- Marinating overnight enhances flavor.
- Use a meat thermometer to check doneness.
- This dish pairs well with vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Grilled Chicken, Lemon, Rosemary, Garlic, Marinade