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Grilled Chicken with Lemon Sage and Garlic Marinade

Grilled Chicken with Lemon Sage and Garlic Marinade Bliss

Grilled Chicken with Lemon Sage and Garlic Marinade is a flavorful dish that combines tangy lemon, aromatic sage, and garlic for a delicious meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken fillets
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1/4 cup lemon juice
  • 2 tablespoons fresh sage, chopped
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil, garlic, lemon juice, sage, salt, and pepper.
  2. Place chicken fillets in a resealable bag and pour marinade over them.
  3. Seal the bag and refrigerate for at least 1 hour.
  4. Preheat the grill to medium-high heat.
  5. Remove chicken from marinade and discard the marinade.
  6. Grill chicken for 6-7 minutes on each side or until fully cooked.
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • Marinate overnight for a stronger flavor.
  • Serve with grilled vegetables or a fresh salad.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 280
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Grilled Chicken, Lemon Marinade, Sage, Garlic