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Grilled Chicken with Lemon Sage Marinade

Grilled Chicken with Lemon Sage Marinade: 5 Flavorful Tips

Grilled Chicken with Lemon Sage Marinade is a flavorful dish that combines fresh ingredients and simple techniques.

  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken fillets
  • 1/4 cup olive oil
  • 2 lemons, juiced
  • 2 tablespoons fresh sage, chopped
  • 4 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil, lemon juice, sage, garlic, salt, and pepper.
  2. Add chicken fillets to the marinade and coat well.
  3. Cover and refrigerate for at least 1 hour.
  4. Preheat the grill to medium-high heat.
  5. Remove chicken from marinade and discard marinade.
  6. Grill chicken for 6-7 minutes on each side or until cooked through.
  7. Let it rest for 5 minutes before slicing.

Notes

  • For best results, marinate overnight.
  • You can use bone-in, skin-on chicken for more flavor.
  • Serve with a side of vegetables or salad.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 300
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Grilled Chicken, Lemon Sage, Marinade