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Grilled Chicken with Lemon Star Anise and Garlic Marinade

Grilled Chicken with Lemon Star Anise and Garlic Marinade Magic

Grilled chicken marinated in a fragrant mixture of lemon, star anise, and garlic.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken fillets
  • 2 lemons (juiced)
  • 2 star anise pods
  • 4 cloves garlic (minced)
  • 1/4 cup olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a bowl, combine lemon juice, star anise, garlic, olive oil, salt, and pepper.
  2. Add chicken fillets to the marinade and coat well.
  3. Cover and refrigerate for at least 2 hours.
  4. Preheat grill to medium-high heat.
  5. Grill chicken for 6-7 minutes on each side or until fully cooked.
  6. Let chicken rest for 5 minutes before serving.

Notes

  • Use fresh ingredients for the best flavor.
  • Marinate overnight for deeper flavor.
  • Serve with grilled vegetables for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 320
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: Grilled Chicken, Lemon Marinade, Star Anise, Garlic