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healthy salad recipes with chicken

Healthy Salad Recipes with Chicken for a Vibrant Meal

A fresh and nutritious salad featuring tender chicken.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cooked chicken, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine the greens, chicken, tomatoes, cucumber, and onion.
  3. In a small bowl, whisk together olive oil and balsamic vinegar.
  4. Pour the dressing over the salad and toss to combine.
  5. Top with feta cheese and season with salt and pepper.

Notes

  • Use grilled or roasted chicken for more flavor.
  • Add nuts or seeds for crunch.
  • Substitute vegetables based on your preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: healthy salad recipes with chicken