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Jamaican Jerk Chicken

Jamaican Jerk Chicken: 5 Bold Flavors You Must Taste

Jamaican Jerk Chicken is a spicy and flavorful dish that features marinated chicken grilled to perfection.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 lime, juiced
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. In a bowl, combine jerk seasoning, olive oil, garlic, lime juice, salt, and pepper.
  2. Rub the mixture all over the chicken thighs.
  3. Marinate in the refrigerator for at least 2 hours.
  4. Preheat the grill to medium-high heat.
  5. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  6. Let the chicken rest for 5 minutes before serving.

Notes

  • For more heat, add chopped Scotch bonnet peppers to the marinade.
  • Serve with rice and peas for a traditional meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Jamaican
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Jamaican Jerk Chicken, grilled chicken, spicy chicken