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mediterranean roasted chicken

Mediterranean Roasted Chicken: 7 Steps to Pure Joy

A flavorful Mediterranean roasted chicken recipe packed with herbs and spices.

  • Total Time: 1 hour 30 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale
  • 1 whole chicken (4–5 pounds)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • 2 teaspoons dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes
  • 1 red onion, quartered
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, mix olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper.
  3. Rub the mixture all over the chicken.
  4. Place the chicken in a roasting pan.
  5. Surround the chicken with cherry tomatoes and red onion.
  6. Roast in the oven for 1 hour and 15 minutes, or until the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for 10 minutes before carving.
  8. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the chicken overnight.
  • Serve with rice or a fresh salad.
  • You can add other vegetables like bell peppers or zucchini.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/4 chicken
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: mediterranean roasted chicken, roasted chicken, mediterranean cuisine