Ingredients
Scale
- 4 boneless chicken fillets
- 2 tablespoons mesquite seasoning
- 1 tablespoon olive oil
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1/2 cup chopped onions
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix olive oil and mesquite seasoning.
- Coat the chicken fillets with the mixture.
- Place the chicken in a baking dish.
- Top with diced tomatoes, onions, and cheese.
- Bake for 25-30 minutes until chicken is cooked through.
- Serve hot.
Notes
- Adjust seasoning as per your taste.
- Serve with rice or salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Mesquite Chicken Bake, Chicken, Baked Chicken, Easy Dinner