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One-Pan Apricot Chicken & Broccoli Dinner

One-Pan Apricot Chicken & Broccoli Dinner: 7 Flavorful Secrets

A simple and delicious One-Pan Apricot Chicken & Broccoli Dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 1 cup apricot preserves
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix apricot preserves, soy sauce, garlic powder, salt, and pepper.
  3. In a large oven-safe pan, heat olive oil over medium heat.
  4. Brown the chicken thighs on both sides for about 5 minutes.
  5. Pour the apricot mixture over the chicken.
  6. Add broccoli florets around the chicken in the pan.
  7. Bake in the oven for 25-30 minutes until chicken is cooked through.
  8. Serve hot and enjoy.

Notes

  • Use skinless chicken thighs for a healthier option.
  • Adjust the amount of apricot preserves for desired sweetness.
  • Feel free to add other vegetables like bell peppers or carrots.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 22g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: One-Pan Apricot Chicken & Broccoli Dinner