Ingredients
Scale
- 1 pound chicken fillet, diced
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup spinach, chopped
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add diced chicken, season with salt and pepper, and cook until browned.
- Stir in orzo and Italian seasoning.
- Pour in chicken broth and bring to a boil.
- Reduce heat, cover, and simmer for 10-12 minutes until orzo is tender.
- Stir in chopped spinach before serving.
Notes
- You can substitute chicken thighs for a richer flavor.
- Add vegetables like bell peppers or zucchini for extra nutrition.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Calorie
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: orzo chicken, orzo chicken recipes, chicken pasta recipes