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Parmesan Spring Chicken

Parmesan Spring Chicken: 4 Steps to a Flavorful Delight

A flavorful dish featuring chicken seasoned with Parmesan cheese and fresh spring herbs.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken fillets
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix Parmesan cheese, garlic powder, oregano, salt, and pepper.
  3. Brush chicken fillets with olive oil.
  4. Coat chicken with the cheese mixture.
  5. Place chicken on a baking sheet.
  6. Bake for 25-30 minutes, or until the chicken is cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Ensure chicken is fully cooked before serving.
  • Serve with a side of vegetables or a salad.
  • You can substitute chicken thighs for fillets if preferred.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 320
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Parmesan Spring Chicken, Chicken Recipe, Easy Chicken Dinner