Ingredients
Scale
- 400g spaghetti
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 can (400g) diced tomatoes
- 100g black olives, pitted and sliced
- 2 tablespoons capers, rinsed
- 1 teaspoon red pepper flakes
- Salt to taste
- Fresh parsley, chopped for garnish
Instructions
- Cook spaghetti according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add diced tomatoes, olives, capers, and red pepper flakes.
- Simmer for 10 minutes.
- Season with salt to taste.
- Drain spaghetti and mix with the sauce.
- Serve garnished with fresh parsley.
Notes
- Use whole wheat spaghetti for a healthier option.
- Adjust spice level by adding more or less red pepper flakes.
- Pair with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Pasta Puttanesca, Italian pasta, quick pasta recipes