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pineapple pork

Pineapple Pork: 5 Steps to a Flavorful Delight

A delicious and savory dish combining tender pork with sweet pineapple.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound pork tenderloin
  • 1 cup fresh pineapple chunks
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the pork with salt, pepper, garlic, and ginger.
  3. Heat olive oil in a pan over medium heat.
  4. Sear the pork on all sides until browned.
  5. Add the pineapple chunks and soy sauce to the pan.
  6. Cover and cook until the pork reaches an internal temperature of 145°F.
  7. Let it rest before slicing.
  8. Serve with pineapple on top.

Notes

  • Adjust the amount of soy sauce to taste.
  • Use fresh pineapple for best flavor.
  • Pair with rice or salad for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: pineapple pork, pork recipes, grilled pork