Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon, Pesto Pasta & Broccoli

Salmon, Pesto Pasta & Broccoli: 7 Reasons to Love It

A flavorful dish combining salmon, pesto pasta, and broccoli.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 200g salmon fillet
  • 250g pasta
  • 100g pesto
  • 200g broccoli florets
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook the pasta according to package instructions.
  2. Steam the broccoli until tender.
  3. In a pan, heat olive oil over medium heat.
  4. Season the salmon with salt and pepper and cook until golden brown.
  5. Add the cooked pasta and pesto to the pan with salmon.
  6. Mix in the steamed broccoli.
  7. Serve hot.

Notes

  • Adjust seasoning according to your taste.
  • You can substitute salmon with chicken if preferred.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Salmon, Pesto Pasta, Broccoli, Healthy Recipe