Ingredients
Scale
- 4 chicken fillets
- 1 cup Parmesan cheese, grated
- 1/2 cup breadcrumbs
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, salt, and pepper.
- Brush chicken fillets with olive oil.
- Coat each chicken fillet in the Parmesan mixture.
- Place coated chicken on a sheet pan lined with parchment paper.
- Bake for 25-30 minutes or until chicken is cooked through and crispy.
- Garnish with fresh parsley before serving.
Notes
- For extra crunch, broil on high for the last 2-3 minutes.
- Serve with steamed vegetables or a side salad.
- You can substitute chicken thighs for a juicier option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Sheet Pan Crispy Parmesan Garlic Chicken