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stir fry chicken

Stir Fry Chicken: 7 Reasons to Love This Quick Delight

A quick and easy stir fry chicken dish packed with flavor.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 500g chicken fillet, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon cornstarch
  • 1/4 cup chicken broth
  • Salt and pepper to taste

Instructions

  1. Heat oil in a large pan over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add chicken, cook until browned.
  4. Add mixed vegetables, stir for 3-4 minutes.
  5. Mix soy sauce, cornstarch, and chicken broth, pour into the pan.
  6. Cook until sauce thickens.
  7. Season with salt and pepper before serving.

Notes

  • Serve with rice or noodles.
  • Can substitute vegetables based on preference.
  • Adjust soy sauce for less saltiness.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: stir fry chicken, chicken stir fry, quick chicken recipe