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Supercharged Caesar

Supercharged Caesar: 5 Reasons to Crave This Healthy Twist

A healthy twist on the classic Caesar salad with added nutrients.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • Romaine lettuce – 1 head
  • Grilled chicken fillet – 200g
  • Parmesan cheese – 50g
  • Croutons – 1 cup
  • Caesar dressing – 1/2 cup
  • Cherry tomatoes – 1 cup
  • Avocado – 1

Instructions

  1. Wash and chop the romaine lettuce.
  2. Grill the chicken fillet and slice it.
  3. In a large bowl, combine lettuce, chicken, and cherry tomatoes.
  4. Add croutons and avocado slices.
  5. Pour Caesar dressing over the salad.
  6. Toss gently to mix all ingredients.
  7. Sprinkle grated Parmesan cheese on top before serving.

Notes

  • Use whole grain croutons for a healthier option.
  • Adjust the amount of dressing according to your taste.
  • Feel free to add other vegetables, like cucumbers or bell peppers.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Grilling
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Supercharged Caesar, Caesar salad, healthy salad, grilled chicken salad