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vegan chickpea chicken salad

Vegan Chickpea Chicken Salad: 10-Minute Delight

A refreshing vegan chickpea chicken salad that’s easy to make.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup celery, chopped
  • 1/2 cup red onion, diced
  • 1/2 cup vegan mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions

  1. In a large bowl, mash the chickpeas with a fork.
  2. Add celery, red onion, vegan mayonnaise, mustard, lemon juice, salt, and pepper.
  3. Mix until well combined.
  4. Fold in the fresh parsley.
  5. Serve chilled or at room temperature.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • Serve on bread, lettuce, or crackers.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: vegan chickpea chicken salad